Hi, I'm Serena.
I'm a meditation teacher, educator, lifelong student of human behavior, voice teacher, artist, mother, and the creator of Art of Alchemy and Stars of Serenity.
At the center of almost everything I create is one question:
What actually helps us change?
Not just understand what we should do.
Not just promise ourselves we'll do something differently next time.
But actually become capable of responding differently when life gets difficult.
That question has become deeply personal to me.
My own life has included seasons of profound struggle, rebuilding, learning, and transformation. Those experiences eventually led me toward meditation, breathwork, nervous-system regulation, behavioral science, and a much deeper understanding of the relationship between our thoughts, bodies, emotions, behaviors, environments, and choices.
That space can change everything.
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Creating Space for Transformation
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